I ran my first 10K this morning! My goal was to do it in less than an hour, which I did (57:28 so a 9:17/mile pace). I loved it, and it felt great while I was doing it, but my hip flexors are awfully sore right now. Maybe not such a good idea to do a race this long when the last time I ran over 6 miles was Christmas break?! On the other hand, the race served its purpose, which was to motivate me to get back into a running/training schedule.
As I ran, I was thinking about how weird it is that just over a year and a half ago (the week I turned 33) I went running for the first time. I ran slightly less than half a mile and thought I was going to die. If anyone had told me then that I would be able to finish a 10K, let alone actually enjoy running it, I would have thought they were crazy.
That fall I ran three days a week, adding half a mile each week (so the first week I ran 3 days x 1/2 mile, the second week I ran 3 days x 1 mile...) until at the end of last summer I was logging around 30-36 miles a week. Then school started again, and I've had trouble finding the time to do more than 2-3 miles a couple of days a week.
But the weather is getting better and school is almost out, so I'm planning to pick up the training pace again. If only my damn hips didn't hurt so much!
1 hour ago